In 100 g (Grams) of Potatoes, frozen, whole, cooked, boiled, drained, without salt there is 0.003 g of Fatty acids, total monounsaturated.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, frozen, whole, cooked, boiled, drained, without salt

Potatoes, frozen, whole, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, whole, cooked, boiled, drained, without salt are listed below.

Water	82.8 g	82.8	g
Energy (calorie)	65 kcal	65	kcal
Energy (joule)	272 kJ	272	kJ
Protein	1.98 g	1.98	g
Total lipid (fat)	0.13 g	0.13	g
Ash	0.57 g	0.57	g
Carbohydrate, by difference	14.52 g	14.52	g
Fiber, total dietary	1.4 g	1.4	g
Calcium, Ca	7 mg	7	mg
Iron, Fe	0.84 mg	0.84	mg
Magnesium, Mg	11 mg	11	mg
Phosphorus, P	26 mg	26	mg
Potassium, K	287 mg	287	mg
Sodium, Na	20 mg	20	mg
Zinc, Zn	0.25 mg	0.25	mg
Copper, Cu	0.078 mg	0.078	mg
Manganese, Mn	0.185 mg	0.185	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	9.4 mg	9.4	mg
Thiamin	0.102 mg	0.102	mg
Riboflavin	0.025 mg	0.025	mg
Niacin	1.326 mg	1.326	mg
Pantothenic acid	0.28 mg	0.28	mg
Vitamin B-6	0.202 mg	0.202	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.034 g	0.034	g
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.004 g	0.004	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.021 g	0.021	g
18:0 octadecanoic, stearic fatty acid	0.005 g	0.005	g
Fatty acids, total monounsaturated	0.003 g	0.003	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.056 g	0.056	g
18:2 undifferentiated	0.042 g	0.042	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.013 g	0.013	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.031 g	0.031	g
Threonine	0.072 g	0.072	g
Isoleucine	0.08 g	0.08	g
Leucine	0.119 g	0.119	g
Lysine	0.12 g	0.12	g
Methionine	0.031 g	0.031	g
Cystine	0.025 g	0.025	g
Phenylalanine	0.088 g	0.088	g
Tyrosine	0.073 g	0.073	g
Valine	0.111 g	0.111	g
Arginine	0.091 g	0.091	g
Histidine	0.043 g	0.043	g
Alanine	0.061 g	0.061	g
Aspartic acid	0.483 g	0.483	g
Glutamic acid	0.331 g	0.331	g
Glycine	0.059 g	0.059	g
Proline	0.071 g	0.071	g
Serine	0.086 g	0.086	g

Nutrients in Potatoes, frozen, whole, cooked, boiled, drained, without salt